Tuna Salad
Lettuce | Green Beans | Tomato | Cucumber | Boiled Baby Potato | Olives | Boiled egg | French dressing
Made this morning.
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Download the latest menu PDF104 dishes
Regular / LargeSalad Bar
Roasted Butternut Salad
Roasted Butternut | Danish Feta Cheese | Sundry Tomato | Roasted Cashew Nuts | Rocket | Quinoa Sprinkles | Basil | Maple Dressing
R80/R120
Salad Bar
Grilled Chicken or Halloumi Chop Salad
Green and Red Cabbage | Roasted Cherry Tomato | Cucumber | Green Beans | Sweet Corn | Danish Feta Cheese | Chickpeas | Creamy Dressing
R80/R130
Salad Bar
Thai Beef Noodle Salad
Marinated Pan-Fried Beef | Rice Noodles | Stir-fried Vegetables | Basil | Coriander | Sweet Soy Ginger Dressing
R80/R140
Salad Bar
Cajun Chicken & Brown Rice Salad
Cherry tomatoes | Cucumber | Lettuce | Chopped Herbs | White Beans | Parsley Lemon Dressing
R80/R130
Salad Bar
Roasted veg and couscous salad
Roasted Seasonal Vegetables | Wholewheat Couscous | Robiola Cheese | Orange Honey Balsamic Dressing
R80/R120
Salad Bar
Chicken Greek Village salad
Grilled Chicken | Tomato | Cucumber | Mixed Peppers | Boiled Egg | Red Onion | Crispy Pita Bread | Lemon & Olive Oil Dressing
R80/R120
Poke Bowls
Salmon
Japanese Rice | Raw Salmon | Edamame Beans | Shredded Cabbage | Julienne Carrots | Cucumber | Green Beans | Cherry Tomatoes | Spring Onion | Sweet Wasabi Dressing
R140/R280
Poke Bowls
Chicken Teriyaki
Japanese Rice | Teriyaki Chicken | Shredded Cabbage | Cucumber | Edamame Beans | Julienne Carrots | Cherry Tomatoes | Boiled Egg | Teriyaki Dressing
R80/R160
Poke Bowls
Tinned Tuna
Japanese Rice | Tinned Tuna | Edamame Beans | Shredded Cabbage | Julienne Carrots | Cucumber | Green Beans | Cherry Tomatoes | Spring Onion | Creamy Soy Dressing
R80/R130
Poke Bowls
High Protein
Grilled Chicken Breast | Boiled Egg | Steamed Broccoli | Green Salad | Beans / Lentils | Light Dressing
R80/R160
Poke Bowls
Mediterranean Poke Bowl
Boiled Egg | Humus | Whole Chickpeas | Cucumber | Cherry Tomatoes | Tahini | Pita Bread | Roasted Aubergine
R80/R130
Stir-Fry
Beef Stir-Fry
Asian Beef Stir-Fry tossed with Rice or Noodles
R80/R140
Stir-Fry
Chicken Stir-Fry
Asian Chicken Stir-Fry tossed with Rice or Noodles
R80/R130
Stir-Fry
Pork Stir-Fry
Asian Pork Stir-Fry tossed with Rice or Noodles
R80/R130
Stir-Fry
Vegetarian Stir-Fry
Vegetable and Tofu Stir-Fry tossed with Rice or Noodles
R80/R120
Ciao Italy
Chicken Aglio e Olio Penne
Fresh Garlic, Olive Oil and Parmesan Cheese with Chicken
R80/R140
Ciao Italy
Spaghetti ala Courgette
Spaghetti aglio e olio Courgette and Parmesan sprinkled with Chilli Flakes
R80/R120
Ciao Italy
Penne Arrabbiata
A Spicy Italian pasta dish that packs a punch
R80/R120
Ciao Italy
Roasted Vegetable Penne
Penne Pasta with Roasted vegetables cooked in a Napolitana Sauce and topped with Ricotta
R80/R130
Ciao Italy
Chicken Napolitana Penne
Chicken cooked in a Tomato-based Sauce, featuring Herbs, Onions and Garlic
R80/R130
Ciao Italy
Spaghetti Meatballs
Spaghetti Pasta served with Meatballs in a Rich Tomato Gravy
R80/R140
Ciao Italy
Creamy Spinach and Feta Penne
Penne Pasta tossed in creamy spinach and topped with Danish Feta Cheese
R80/R130
Ciao Italy
Chicken Alfredo Linguini Pasta
Tender grilled chicken slices paired with long, silky linguine pasta coated in a velvety sauce of butter, heavy cream, parmesan cheese, and garlic
R80/R140
Ciao Italy
Deboned Oxtail Risotto
a rich, comforting dish combining slow-braised, gelatinous oxtail meat with silky risotto rice
R120/R200
Ciao Italy
Porcini Mushroom Risotto
A Traditional, luxurious Italian rice dish known for its intense, nutty, and earthy flavour
R80/R120
Ciao Italy
Spaghetti Bolognese
A thick, rich Bolognese with great depth of flavour
R80/R140
Ciao Italy
Spaghetti Cacio e pepe Carbonara
A Creamy Sauce made with Parmesan Cheese, Egg Yolk and Pepper
R80/R140
Ciao Italy
Chicken Pesto Penne
Grilled Chicken tossed in Basil Pesto with a dash of Cream
R80/R140
Ciao Italy
Butternut Napolitana Ravioli
Butternut Ravioli with a Tomato-based Sauce, featuring Herbs, Onions and Garlic
R80/R140
Ciao Italy
Beef Lasagne
Layers of Savoury Bolognese Sauce, Creamy Béchamel Sauce, Pasta Sheets and topped with Bubbling Melted Cheese
R80/R140
Ciao Italy
Macaroni Cheese and Macon
A classic comfort food featuring cooked macaroni pasta covered in a rich, creamy cheese sauce baked until bubbly.
R80/R120
Ciao Italy
Aubergine and Courgette Lasagne
Layers of Aubergine and Courgette, Creamy Béchamel Sauce, Pasta Sheets and topped with Bubbling Melted Cheese
R80/R140
Ciao Italy
Mafia Gnocchi
Creamy Bolognaise with Mushroom and Chilli
R80/R140
Ciao Italy
Creamy Lemon Prawn & Calamari Spaghetti
Spaghetti, Prawns and Calamari tossed in a Zesty Lemon Cream Sauce
R145/R300
Ciao Italy
Traditional Spaghetti Carbonara
A Creamy Sauce made with Guanciale, Parmesan Cheese, Egg Yolk and Pepper
R90/R170
Ciao Italy
Traditional Alfredo Linguini
Italian Ham paired with long, silky linguine pasta coated in a velvety sauce of butter, heavy cream, parmesan cheese, and garlic
R80/R140
Wraps
Middle Eastern
Chicken | Humus | Herb salad | Tahini | Lentils
R80
Wraps
Mexican Grilled Chicken
Grilled Chicken | Honey Mustard Aioli | Lettuce | Cucumber | Spring onion | Spicy Beans
R80
Wraps
BBQ Beef Wrap
BBQ Beef Strips | Roasted Garlic Aioli | Gherkins / Coleslaw | Roasted Sweet Potato
R80
Wraps
Salmon Wholewheat Wrap
Smoked Salmon | Cream Cheese | Onion | Capers | Herb Salad
R80
Wraps
Halloumi Wrap
Halloumi | Roasted Vegetables | Herbs | Honey Mustard Aioli | Spicy Beans
R80
Wraps
Japanese BBQ Roast Pork Wrap
Japanese BBQ Roast Pork | Asian Slaw | Roasted Garlic Aioli | Roasted Sweet Potato | Gherkins
R80
Sandwiches
Grilled Chicken
Grilled Chicken | Honey Mustard Aioli | Lettuce | Cucumber | Spring onion
R80
Sandwiches
Egg Mayonnaise
Egg Mayonnaise | Lettuce | Gherkins | Roasted Peppers
R80
Sandwiches
Roast Beef
Roast Beef | Roasted Garlic Aioli | Tomato Jam | Rocket
R80
Sandwiches
Napoli
Napoli Salami | Sweet Provolone | Grilled Marinaded Vegetables
R80
Sandwiches
Wafer Thin Chicken Roll
Wafer thin Chicken Roll | Aioli / Cheddar Cheese | Sundried Tomato | Salad
R80
Sandwiches
Goat Cheese
Goat Cheese | Tomato | Parsley Pesto | Cucumber
R80
Sandwiches
Middle Eastern
Chicken | Tahini butter | Humus | Grilled Vegetables | Herb salad.
R80
Sandwiches
Jersey Milk Lamb Prosciutto
Jersey Milk Cheese | Lamb Prosciutto | Wild Rocket | Mature Balsamic Drizzle
R90
Sandwiches
Ham & Cheese
Country Ham | Cheddar Cheese | Mustard Aioli | Cucumber
R80
Sandwiches
Ham & Cheese Omelette
Ham & Cheese Omelette | Aioli | Tomato
R80
Sandwiches
Chicken Mayonnaise
Freshly prepared in our Johannesburg kitchen.
R80
Sandwiches
Macon, Egg, Cheese & Tomato
Freshly prepared in our Johannesburg kitchen.
R80
Sandwiches
Macon, Cheese and Tomato
Freshly prepared in our Johannesburg kitchen.
R80
Sandwiches
Cheese and Tomato
Freshly prepared in our Johannesburg kitchen.
R80
Sandwiches
Bacon, Egg, Cheese & Tomato
Freshly prepared in our Johannesburg kitchen.
R80
Sandwiches
Bacon, Cheese and Tomato
Freshly prepared in our Johannesburg kitchen.
R80
Hot Dog Saloon
Mexican Beef Hot Dog
Chorizo Beef Hot Dog | Mexican Salsa | Chimichurri Sauce | Cheese
R80
Hot Dog Saloon
Beef Hot Dog
Beef Hot Dog | Honey Mustard Aioli | Fried Onion | Tomato Sauce
R80
Hot Dog Saloon
French Beef Hot Dog
Beef Hot Dog | Aioli | Mustard | Homemade pickled Gherkins in a Baguette
R80
Burger Bar
Classic Burger
150g Beef Patty / 150g Grilled Chicken Fillet / Grilled Halloumi Topped with Aioli Special Sauce | Sliced Tomato | Gherkins | Lettuce
R80
Burger Bar
Cheese Burger
150g Beef Patty / 150g Grilled Chicken Fillet / Grilled Halloumi Topped with Cheese | Aioli Special Sauce | Sliced Tomato | Gherkins | Lettuce
R80
Sides & Sauces
Cheese Sauce
Freshly prepared in our Johannesburg kitchen.
R35
Sides & Sauces
Cheesy Jalapeno Sauce
Freshly prepared in our Johannesburg kitchen.
R35
Sides & Sauces
Mushroom Sauce
Freshly prepared in our Johannesburg kitchen.
R35
Sides & Sauces
Potato Wedges
Freshly prepared in our Johannesburg kitchen.
R35
Sides & Sauces
Sweet Potato Wedges
Freshly prepared in our Johannesburg kitchen.
R35
Sides & Sauces
Asian Slaw
Freshly prepared in our Johannesburg kitchen.
R20
Sides & Sauces
Coleslaw
Freshly prepared in our Johannesburg kitchen.
R20
Sides & Sauces
Village Greek Salad
Freshly prepared in our Johannesburg kitchen.
R25
Sides & Sauces
Green Salad
Freshly prepared in our Johannesburg kitchen.
R20
Sides & Sauces
Potato Salad
Freshly prepared in our Johannesburg kitchen.
R25
Fitness Meals
Grilled Chicken Fillet served with Sweet Potato and Broccoli
Freshly prepared in our Johannesburg kitchen.
R80
Fitness Meals
Grilled Chicken Fillet served with Brown Rice and Broccoli
Freshly prepared in our Johannesburg kitchen.
R80
Fitness Meals
Grilled Chicken Fillet served with Broccoli and Seasonal Vegetables
Freshly prepared in our Johannesburg kitchen.
R80
Fitness Meals
Grilled Beef Fillet served with Sweet Potato and Broccoli
Freshly prepared in our Johannesburg kitchen.
R130
Fitness Meals
Grilled Beef Fillet served with Brown Rice and Broccoli
Freshly prepared in our Johannesburg kitchen.
R130
Fitness Meals
Grilled Beef Fillet served with Broccoli and Seasonal Vegetables
Freshly prepared in our Johannesburg kitchen.
R130
Homemade Winter Soups
Ginger & Honey Butternut Soup
Freshly prepared in our Johannesburg kitchen.
R80/R120
Homemade Winter Soups
Pea, Tomato & Lentil Soup
Freshly prepared in our Johannesburg kitchen.
R80/R120
Homemade Winter Soups
Barley and Vegetable Soup
Freshly prepared in our Johannesburg kitchen.
R80/R120
Ramen Bowls
Pulled Chicken
Pulled Chicken | Noodles | Vegetables | Chicken Broth | Chilli Oil on the side
R80/R160
Ramen Bowls
Slow Cooked Brisket
Slow Cooked Brisket | Noodles | Vegetables | Marrow Bone Broth | Chilli Oil on the side
R80/R160
Ramen Bowls
Tofu and Vegetable
Tofu | Noodles | Vegetables | Vegetable Broth | Chilli Oil on the side
R80/R160
Ramen Bowls
Roasted Pork Belly
Roasted Pork Belly | Noodles | Vegetables | Broth | Chilli Oil on the side
R80/R160
Vegan Meals
Roasted Butternut Salad
Roasted Butternut | Sundry Tomato | Roasted Cashew Nuts | Rocket | Quinoa Sprinkles | Basil | Maple Dressing
R80/R120
Vegan Meals
Roasted Vegetable and Couscous Salad
Roasted Seasonal Vegetables | Wholewheat Couscous | Orange Honey Balsamic Dressing
R80/R120
Vegan Meals
Green Salad
Freshly prepared in our Johannesburg kitchen.
R80/R120
Vegan Meals
Potato Salad tossed in a Vinaigrette Dressing
Freshly prepared in our Johannesburg kitchen.
R80/R120
Vegan Meals
Spaghetti ala Courgette Pasta
Spaghetti aglio e olio Courgette sprinkled with Chilli Flakes
R80/R120
Vegan Meals
Penne Arrabbiata Pasta
A Spicy Italian pasta dish that packs a punch
R80/R120
Vegan Meals
Roasted Vegetable Penne
Penne Pasta with Roasted vegetables cooked in a Napolitana Sauce
R80/R130
Vegan Meals
Butternut Napolitana Ravioli
Butternut Ravioli with a Tomato-based Sauce featuring Herbs, Onions and Garlic
R80/R140
Vegan Meals
Aubergine and Courgette Lasagne
Layers of Aubergine, Courgette, Tomato-based sauce and Pasta Sheets
R80/R140
Vegan Meals
Vegetarian Stir-Fry
Vegetable and Tofu Stir-Fry tossed with Rice Noodles
R80/R120
Vegan Meals
Mediterranean Poke Bowl
Humus | Whole Chickpeas | Cucumber | Cherry Tomatoes | Tahini | Pita Bread
R80/R130
Vegan Meals
Mediterranean Vegan Sandwich
Tomato | Basil | Cucumber | Roasted Peppers
R80
Vegan Meals
Humus & Roasted Vegetable Vegan Sandwich
Humus | Roasted Vegetables | Cherry Tomato
R80
Pork Speciality Dishes
Slow Cooked Pork Belly
Slow Cooked Pork Belly | Sweet Potato Mash | Light Asian Sauce | Vegetable of the day
R120/R200
Pork Speciality Dishes
Pork Bangers & Mash
3 Pork Sausages | Wholegrain Mustard Potato Mash | Onion Gravy | Vegetable of the day
R80/R140
Pork Speciality Dishes
Sweet & Sour Pork
Sweet & Sour Crispy Pork | Vegetables | Jasmine Rice
R120/R200
Pork Speciality Dishes
Flame Grilled Pork Rashers
Cajun Rubbed Flame Grilled Pork Rashers | Roasted Potato Wedges | Vegetable of the day
R80/R140
Cycle menu
Weekly rotation,
coming soon.
The full cycle menu is being prepared for publication. Please enquire to confirm which week of the cycle is currently running.
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Order 48 hours ahead.
Fresh to your door, Monday to Friday.